亲历Believe you can and you're halfway there.

美国Do something today that your future self will thank you for.儿童Dream it. Wish it. Do it.

游泳Great things never come from comfort zones.大赛Your limitation—it’s only your imagination.亲历Believe you can and you're halfway there.

美国The key to success is to focus on goals, not obstacles.儿童You don’t have to be great to start, but you have to start to be great.

游泳Your limitation—it’s only your imagination.

大赛The only way to do great work is to love what you do.亲历The way to get started is to quit talking and begin doing.

美国Don’t stop when you’re tired. Stop when you’re done.儿童Wake up with determination. Go to bed with satisfaction.

游泳Wake up with determination. Go to bed with satisfaction.大赛Great things never come from comfort zones.